Mindfulness Work at Oxford
There is an interesting centre that has been set up at the Department of Psychiatry at Oxford University called the Oxford Mindfulness Centre. Their work is “to realise the potential of mindfulness-based approaches in mental and physical health”. The techniques taught are similar to some of the ones we covered in our sessions. Check out www.oxfordmindfulness.org if you are interested.
Category: Belief and Choice, Brain, Mindfulness and Meditation Comment »